Team RoarWhen it comes to getting in shape, there are many Instagram-friendly fitness trends that flood the internet. But lifting weights, that old-fashioned favourite, has many advantages you may never have known about, both for your body and your mind.
Welcome to Roar Media's archive of content published from 2014 to 2023. As of 2024, Roar Media has ceased editorial operations and will no longer publish new content on this website.
The company has transitioned to a content production studio, offering creative solutions for brands and agencies.
To learn more about this transition, read our latest announcement here. To visit the new Roar Media website, click here.
The company has transitioned to a content production studio, offering creative solutions for brands and agencies.
To learn more about this transition, read our latest announcement here. To visit the new Roar Media website, click here.
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