A Brief History Of Modern Transportation In Sri Lanka

Sri Lankans love cars. Since the very first one entered the island in 1902, and in the 120 years since, the country’s vehicle population has grown despite recurring import restrictions and the economic instability brought on by the civil war. Car enthusiasts and everyday vehicle owners have built a culture of passion for and pride in the vehicles they drive, and an appreciation for what it took for the country to get here. Here’s a brief history of Sri Lanka’s relationship with modern transportation.

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Trendy ‘Western’ Diets Or Something More Accessible?

If you’re planning to make healthy changes to your life, alongside working out, incorporating an effective diet is one of the first steps you can take. Sri Lankan cuisine, as we know, is immensely rich in culture and heritage. The food offers a wide range of flavour-filled combinations. Despite this, many gravitate towards trending western diets to add balance and nutrition to their lives. However, popular diet plans, such as Keto and Paleo, and the ingredients required to make them work, are either not readily available in Sri Lanka or are significantly more expensive.

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